ingredients:
1 large chicken cut into large pieces + 6 thighs
Other Ingredients:
8 medium potatoes pre - cooked in the microwave for 8 'minutes
3 medium carrots cut into slices not too thin cooked
1 whole leek cut into thin slices
3 celery stalks without the sheet cut into thin slices
4 large onions cut into thin slices
2 kg of tomatoes peeled and seeded
1 tablespoon (soup) of grated ginger
2 tablespoons chopped bacon
2 bouillon or 2 tablespoons (soup) Onion Soup industrialized (optional
1 piece of cinnamon stick, used to aid digestion
2 tablespoons (soup) for each oil pan or enough
2 tablespoons (soup) dried oregano
1 cup (tea) of salsa with chopped stem, put the end
1 liter of hot water
Way of preparing:
I put in two large pots, oil bacon fried after removed, placed at the end, before serving.
I put the chicken pieces until golden brown fried added then the onions and tomatoes, celery pore garlic and ginger.
If bouillon or onion soup does not put too much salt. Let sautéing and dripping hot water gradually and slowly to cook the chicken over high heat, then set fire to cook slowly.
When almost cooked added the potatoes cut in half and all pre cooked carrot.
When I was missing 20 'minutes to finish added cinnamon stick. Finally oregano and chopped parsley.
Serving a white platter dish.
follow up:
Salad of white cabbage cut finely, can substitute leafy green salad
The part put white rice.
Dessert watermelon or sweet papaya Roça.
Note:
To cook the potatoes or any food in the microwave.
Place a clear plastic bag the unpeeled potatoes cut in half, pour 4 to 6 tablespoons (soup) of cold water.
Close the bag with a tight knot, stick in 6 different places to get out the air that is under the node.
Lead to microwave high power for 6 "to 8", until they are pre cooked.
To Render More:
You can add other vegetables, choose one or more.
1. 1 cup (tea) of green peas, can be frozen
2. 1 cup of raw green beans cut into pieces one centimeter
3. 1 or 2 (two) cup (tea) celga or finely chopped cabbage
4. You can change the tomatoes (fruit) by industrialized ready sauce, add together 3 cans of cold water.
Nenhum comentário:
Postar um comentário